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All about sleep: a complete guide for getting the rest you need

Pepsi CEO Indra Nooyi gets four hours.
Fashion designer Tom Ford logs just three.
Angela Ahrendts, Apple’s VP of Retail, says she gets a headache after six.
Sleep is a huge topic in startup circles.
Lately, the when, how, and how much is constantly debated and dissected.
And while leaders like Nooyi, Ford and Ahrendts are among “the Sleepless Elite” who thrive on just a few hours each night …